Pemulihan Luka Batin Generasi Z melalui Pendekatan REBT: Studi Integratif dan Rekonstruksi Model Konseling Pastoral Kristen

Authors

  • Kezia Indianti Ruhama Sekolah Tinggi Teologi Injili Indonesia Yogyakarta

DOI:

https://doi.org/10.51591/pst.v26i1.319

Keywords:

Inner Wounds, Toxic Relationship, REBT, Pastoral Counseling, Generation Z

Abstract

Generation Z has a high vulnerability to the phenomenon of toxic relationships due to the strong need for social validation in the digital era. The impact of this destructive relationship often leaves deep inner wounds, anxiety, and cognitive distortion in the form of irrational beliefs that erode their self-worth before God. Conventional psychological approaches such as Rational Emotive Behavior Therapy (REBT) are effective in changing irrational mindsets, but often lack the spiritual identity crisis of the victim. This research aims to construct an integration model between the REBT approach and the values of the Christian faith in the practice of pastoral counseling for the holistic healing of Generation Z's inner wounds. This research uses a qualitative approach with the library research method. The data analysis technique is carried out through three main stages: conceptual analysis of REBT, theological analysis of biblical texts, and integrative analysis to formulate contextual pastoral counseling models. The results of the study showed that the integration of the G-A-B-C-D-E model in REBT with pastoral counseling was able to transform the victim's mindset. The process of disputation is sharpened into a cognitive-spiritual (empirical-theological, logical-spiritual, and pragmatic-functional) disputation using the truth of God's word (Ps. 139:14, Rom. 12:2) to renew the mind and deconstruct the trauma of bonding. This integration resulted in an Effective New Philosophy in the form of a healthy and solid restoration of self-identity in Christ, so that Generation Z no longer relies on human validation but on God's love.

References

Adzikra, Alvin Faiz, Hanifara Dyasti Rahayu, Najwa Anisa Fitri, and Imalatul Khairat. “Studi Kepustakaan Mengenai Pengaruh Teknik ABCDEF Dalam Konseling REBT.” AT-TAKLIM : Jurnal Pendidikan Multidisiplin 2, no. 6 (2025): 393–408.

Amirah, Nadiratul, and Yeni Karneli. “Rational Emotive Behavior Therapy (REBT) Dalam Konseling Kelompok: Menantang Keyakinan Irasional.” Jurnal Penelitian Ilmu-Ilmu Sosial 02, no. 11 (2025): 411–15.

Bryant, Richard A., Angela Nickerson, Mark Creamer, Meaghan O’Donnell, David Forbes, Isaac Galatzer-Levy, Alexander C. McFarlane, and Derrick Silove. “Trajectory of Post-Traumatic Stress Following Traumatic Injury: 6-Year Follow-Up.” British Journal of Psychiatry 206, no. 5 (May 2, 2015): 417–23. https://doi.org/10.1192/bjp.bp.114.145516.

Bungin, Burhan. Penelitian Kualitatif: Komunikasi, Ekonomi, Kebijakan Publik, Dan Ilmu Sosial Lainnya. Jakarta: Kencana, 2017.

DeVito, J A. The Interpersonal Communication Book. Pearson Education, 2004. https://books.google.co.id/books?id=FrAPFtXCyZ0C.

Dini Chairunnisa, Audya Nursyifa Febrianti, Nadia Maghvira Ramadhan, Nadia Alkaf, and Najwaa Khairunnisa. “Toxic Relationship In Gen Z: Systematic Literature Review.” Psikologi Konseling 18, no. 1 (June 30, 2025): 44–56. https://doi.org/10.24114/psikologikonseling.v18i1.66950.

Effiong, James Edem, Peace N. Ibeagha, and Steven Kator Iorfa. “Traumatic Bonding in Victims of Intimate Partner Violence Is Intensified via Empathy.” Journal of Social and Personal Relationships 39, no. 12 (December 2, 2022): 3619–37. https://doi.org/10.1177/02654075221106237.

Ersya, Zikry Latupasjana, and Rafli Dwilianto. “Analisis Model ABC REBT (Rational Emotive Behavior Therapy) Dalam Memahami Respon Emosional Pelaku Bullying: Sebuah Studi Literatur.” TheraEdu: Journal of Therapy and Educational Psychology 1, no. 2 (2025): 67–77. https://doi.org/10.63203/021837700.

Fonseca, Nicole de Queiroz Lima, and Bruno Quintino de Oliveira. “Trauma Bonding: Concepts, Causes and Mechanisms in Intimate Relationships.” Revista Científica Multidisciplinar Núcleo Do Conhecimento, November 16, 2021, 60–78. https://doi.org/10.32749/nucleodoconhecimento.com.br/psychology/intimate-relationships.

Hakim, Firdha Ainil, Netrawati Netrawati, and Yeni Karneli. “Pentingnya Konseling Rational Emotive Behavior Dengan Teknik Dispute Kognitif Untuk Mengatasi Kecemasan Pada Remaja.” Innovative: Journal Of Social Science Research 4, no. 4 (2024): 5075–84.

Irmayanti, Nur, and Aironi Zuroidah. “Gambaran Ketergantungan Emosional Dan Harga Diri Pada Korban Kekerasan Dalam Pacaran: Sistematik Review.” Jurnal Psikologi: Jurnal Ilmiah Fakultas Psikologi Universitas Yudharta Pasuruan 11, no. 2 (2024): 314–32. https://doi.org/10.35891/jip.v11i2.5456.

Jones Richard Nelson. Teori Dan Praktik Konseling Dan Terapi. 4th ed. Yogyakarta: Pustaka Belajar, 2011.

King, Ailish M., Carolyn R. Plateau, Martin J. Turner, Paul Young, and Jamie B. Barker. “A Systematic Review of the Nature and Efficacy of Rational Emotive Behaviour Therapy Interventions.” Edited by Rogis Baker. PLOS ONE 19, no. 7 (July 9, 2024): e0306835. https://doi.org/10.1371/journal.pone.0306835.

Koehuan, Neri Astriana, Dylmoon Hidayat, and Chrissya Apitula. “Penanaman Konsep Identitas Diri Berdasarkan Iman Kristen Melalui Peranan Pendidikan Kristen.” Academy of Education Journal 13, no. 1 (2022): 63–73.

Lape, Jlistini Mertiana, Maria Anggelina Haekase, Marsela Larajita Bengu, Afrona Elisabeth Lelan Takaeb, and Marni. “Kajian Literatur: Dampak Penggunaan Media Sosial Terhadap Kesehatan Mental Dan Tingkat Depresi Pada Generasi Z.” Jurnal Ilmu Kesehatan 15, no. 2 (2025): 1–8. https://doi.org/10.5455/mnj.v1i2.644.

Lende, Marlince Diana, Junidar Gulo, and Malik Bambangan. “Analisis Hermeneutika Roma 12:2 : Transformasi Pikiran Dalam Kehidupan Kristen.” Pengharapan: Jurnal Pendidikan Dan Pemuridan Kristen Dan Katolik 1, no. 4 (2024): 1–8. https://doi.org/https://doi.org/10.61132/pengharapan.v1i4.474.

Malau, Oloria, Dora Panjaitan, Sarah Simanjuntak, Resia Elisabeth Sianipar, Fakultas Ilmu, Pendidikan Kristen, Iakn Tarutung, Pendidikan Agama Kristen, Fakultas Ilmu, and Pendidikan Kristen. “Pastoral Konseling Sebagai Upaya Dalam Menumbuhkan Iman Jemaat Di Gereja.” International Tranformative Education and Humanities Journal 2, no. 1 (2026): 1–8.

Melinda, Riza, Budi Purwoko, and Bakhrudin All Habsy. “Rational Emotive Behavior Therapy (REBT): Philosophical and Conceptual Foundations and Implementation in Guidance and Counseling Practice.” Jurnal Indonesia Sosial Sains 7, no. 4 (April 16, 2026): 1234–49. https://doi.org/10.59141/jiss.v7i4.2295.

Moleong, L J, and T Surjaman. Metodologi Penelitian Kualitatif. Remadja Karya, 1989. https://books.google.co.id/books?id=YXsknQEACAAJ.

Nasirian, Sara, My Engström, Anna Forsberg, and Monika Fagevik Olsén. “Recovery and Quality of Life After Trauma: A 6-Month Follow-Up Study.” Journal of Trauma Nursing 27, no. 6 (November 2020): 327–34. https://doi.org/10.1097/JTN.0000000000000539.

Noviyanthi, Christine Erinna, and Roswiyani Roswiyani. “Gambaran Self-Esteem Perempuan Dewasa Muda Yang Pernah Mengalami Verbal Abuse Dalam Toxic Relationships.” Jurnal Sosial Dan Sains 5, no. 1 (2024): 20–34. https://doi.org/10.59188/jurnalsosains.v5i1.31969.

Oktaviona, Nabilla, and Iswinarti. “The Impact of Toxic Relationships on Depression and Anxiety in Early Adulthood: A Systematic Review.” Jurnal Psikologi 2, no. 4 (July 22, 2025): 15. https://doi.org/10.47134/pjp.v2i4.4407.

Rachmani, Asih. “Pembaharuan Pikiran Pengikut Kristus Menurut Roma 12:2.” Jurnal Teologi Berita Hidup 01, no. 1 (2018): 46–56. https://doi.org/https://doi.org/10.38189/jtbh.v1i1.4.

Rahmah, Miftahur, Fitria Kasih, and Fuaddillah Putra. “The Effectivenes of Individual Counseling Based on the Rational Emotive Behavior Theraphy (Rebt) Approach Using Cognitive Disputation Techniques in Reducing Bullying Behavior.” Jurnal Bimbingan Dan Konseling Borneo 6, no. 2 (November 30, 2024): 65–73. https://doi.org/10.35334/jbkb.v6i2.13.

Rosa, Syerli Akhla, Alifia Putri Fadilah Sati, Anisa Resa Savitri, Rafly, Sakinatun Hasanah, and Ulfa Dwina. “Ikhlas, Lepas, Tuntas : Interpretative Phenomenological Analysis Tentang Pengalaman Perempuan Korban Toxic Relationship Dalam Berpacaran.” Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan Dan Kebidanan 3, no. 2 (2025): 180–92.

Rosellini, A. J., H. Liu, M. V. Petukhova, N. A. Sampson, S. Aguilar-Gaxiola, J. Alonso, G. Borges, et al. “Recovery from DSM-IV Post-Traumatic Stress Disorder in the WHO World Mental Health Surveys.” Psychological Medicine 48, no. 3 (February 19, 2018): 437–50. https://doi.org/10.1017/S0033291717001817.

Santrock, J W. Life-Span Development. McGraw-Hill Education, 2019. https://books.google.co.id/books?id=TfV7tQEACAAJ.

Saragih, Tiara, and Nefi Darmayanti. “The Effectiveness of Rational Emotive Behaviour Therapy (REBT) Group Counselling in Enhancing Students’ Self-Confidence: A Literature Review.” Edukasi: Jurnal Pendidikan Dan Pengajaran 11 (May 7, 2024): 34–46. https://doi.org/10.19109/3gnree53.

Utomo, Bimo Setyo. “Dari Penderitaan Menuju Pemulihan: Mazmur 34 : 19 Sebagai Kerangka Teologis Konseling Untuk Penyembuhan Luka Batin.” Poimen: Jurnal Pastoral Konseling 6, no. 2 (2025): 15–27.

Wardani, Silvia Yula, and Rischa Pramudia Trisnani. “Efektivitas Konseling Rational Emotive Behavior Therapy (REBT) Untuk Mereduksi Narcissistic Personality Disorder.” Indonesian Journal of Educational Counseling 6, no. 2 (July 14, 2022): 96–102. https://doi.org/10.30653/001.202262.193.

Zed, M. Metode Penelitian Kepustakaan. Yayasan Pustaka Obor Indonesia, 2008. https://books.google.co.id/books?id=zG9sDAAAQBAJ.

Downloads

Published

2025-06-27

How to Cite

Ruhama, Kezia Indianti. “Pemulihan Luka Batin Generasi Z Melalui Pendekatan REBT: Studi Integratif Dan Rekonstruksi Model Konseling Pastoral Kristen”. Jurnal Pistis: Teologi dan Praktika 26, no. 1 (June 27, 2025): 68–87. Accessed June 28, 2026. https://pistis.sttii-yogyakarta.ac.id/index.php/jurnal/article/view/319.